Kristi pictured with red hair, wearing a beige plaid shirt over a white top, black pants, and dark loafers, standing on a sidewalk next to a wooden fence and dense green foliage.

Let’s get to
know each other

My journey in this field started 10 years ago. Throughout this time, I have worked in various community-based settings with positions ranging from case manager, court support worker, community health worker, harm reduction worker, and mental health counsellor as well as engaged in community organizing outside of my work. These experiences provided me with invaluable knowledge and transformed my perception of self, community, and care; all of which has led me here.

Our experiences are intrinsically tied to living under the weight of colonialism, capitalism, and cis-heteropatriarchy, which is daunting to bear alone. My approach to therapy is relational, non-pathologizing, neurodiversity and 2SLGBTQIA+ affirming, trauma- and structurally informed. My practice is rooted in queer, abolitionist, and anti-colonial thought as well as the principles guiding body neutrality, collective liberation, harm reduction and disability justice. 

I believe that healing is a relational process and value the importance of both developing and maintaining a strong therapeutic alliance. Together, we can co-construct an intentional, safe and compassionate space that explores the complexities of life with curiosity; including the ups, downs, and in-betweens as well as the impact of the systems that constrain us. 

I specialize in supporting members of the 2SLGBTQIA+ community navigate questions of identity, social and medical transition, structural disparities, relationships (including non-traditional configurations), belonging and beyond. However, I am adept at supporting folks from varied social, cultural and economic backgrounds navigate a broad range of topics like self-exploration, gender and sexuality, grief and loss, complex trauma, life transitions, neurodivergence, social inequities, disability, OCD, depression, anxiety, substance use, etc.

Beyond my clinical role, I can be found spending time in nature, camping, gardening, swimming, reading, playing video games, watching horror movies or hanging out with my sweet void kitty Minnow.

It is a great honour to bear witness to your (un)becoming and to work alongside you on your healing journey. I offer a 20-minute free consultation to get to know each other and determine if we are a good match as I understand how finding the right therapist can feel like looking for a needle in a haystack. 

Everything that is worthwhile is done with other people
— Mariame Kaba
    • 2SLGBTQIA+ communities 

    • Neurodivergence (ADHD, Autism, etc.) 

    • Exploring gender identity, sexuality, expression and transition (including questioning, fluid identities/expressions, dysphoria, social/medical transition, etc.) 

    • Processing trauma (including relational/attachment, complex, systemic and intergenerational trauma) 

    • Navigating relationships, including with self and others as well as queer and non-traditional relationship configurations (i.e., non-monogamy, polyamory, and kink dynamics) 

    • Exploring grief, loss and individual/collective mourning (including disenfranchised experiences of grief) 

    • Working with intense or stigmatized emotional experiences that may be described as anxiety, depression, dissociation, and/or suicidality 

    • Navigating disability and chronic pain/illness 

    • Obsessive compulsive disorder (OCD) 

    • Substance use and harm reduction 

    • Life transitions of all kinds

  • In our work together, I may draw from the following modalities:

    • Talk therapy

    • Eye Movement Desensitization and Reprocessing (EMDR)

    • Exposure, Response and Prevention (ERP)

    • Dialectical Behaviour Therapy (DBT)

    • Trauma-informed Cognitive Behavioural Therapy (CBT)

    • Attachment-focused approaches

    • Somatic (body-focused) approaches

  • Somatic Embodiment and Regulation Strategies
    Linda Thai, LMSW ERYT-200
    Issued December 2025

    Attachment-Focused Adult Psychotherapy: Advanced Course
    Sick Kids Learning Institute
    Issued December 2025

    Integrating An Adult Attachment Approach to Psychotherapy
    Sick Kids Learning Institute
    Issued October 2025 

    Advanced Cognitive Behavioural Therapy: CBT for Obsessive Compulsive Disorder
    McMaster Online CBT Training Workshops (MOCT)
    Issued February 2025 

    Eye Movement Desensitization and Reprocessing (EMDR)
    EMDR Consulting, LLC
    Issued August 2024

    The Art of Trauma: Expressive Arts for Traumatic Experiences
    The CREATE Institute
    Issued April 2024

    Transition-Related Surgeries: Planning, Referral, and Care
    Rainbow Health Ontario
    Issued November 2023

    Dialectical Behaviour Therapy (DBT)
    Women’s Health in Women’s Hands
    Issued April 2023 

Memberships and Qualifications

Kristi is a member in good standing of the Ontario College of Social Workers and Social Service Workers (OCSWSSW, Registration #851157) as well as a member of the Ontario Association of Social Workers (OASW, Membership #28186).

Kristi holds a Master of Social Work (2023) from York University and a Bachelor of Social Work (2016) from Toronto Metropolitan University.

Kristi is licensed to practice psychotherapy in Ontario as per the Regulated Health Professions Act and Social Work and Social Service Work Act.

Kristi pictured with red hair and tattoos on their right arm standing in front of a blooming pink-flowered tree, smiling, in a yard near brick buildings.